In today’s episode, Mike & Aydian, discuss their journey when it comes to their body images. Mike shares his experience over the past few years of gaining and losing weight.  He also explains more about going through his skin journey and how that has affected his view of his body. 

Aydian shares his journey with his eating disorder and how he was under eating to achieve the perfection of his ideal body perfection. He looks back on his life when he had the perfect six-pack in his life. 

They examine how eating disorders with men have been increasing over the years.  The media interpretation over the men's body has changed to all of the TV dads are all ripped now on the TV and in movies. We as men are being given a false sense of reality when it comes to expectations on how we are supposed to carry our bodies throughout the world. 

They also discuss why Mike’s clothes are shrinking and he has to buy new ones.  Now that is hilarious.